WOD – 2.5.24

Posted on by Amie Francaviglia

Workout of the Day
3 Sets:
8 Weighted Pull-ups

Rest 3:00 between sets.

then

4 Rounds:
Complete as many reps as possible in 3 minutes of:
75 Double-unders
25 Burpees
Max Toes-to-bar

Rest 1:00 between rounds.

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