WOD – 2.4.24

Posted on by Amie Francaviglia

Workout of the Day 
10 Rounds for time:
10 Hand Release Push-ups
5 Right-arm Kettlebell Push Jerks (53#/35#)
5 Left-arm Kettlebell Push Jerks (53#/35#)
10 Kettlebell Sumo Deadlift High Pulls (53#/35#)

 

Previous Post:

«

Next Post:

»