WOD – 12.15.22Posted on December 14, 2022 by Amie Francaviglia Workout of the Day 5 Rounds for time: 500/350m Row in as few pulls as possible. After each row, perform 2 double-unders for each pull taken — e.g., if it takes 40 pulls on the rower, complete 80 double-unders before starting the next round.