Workout of the Day
6 Rounds for time:
9 Deadlifts (225#/155#)
100m Double-arm Farmers Carry
Athlete chooses the load on the farmers carry. Either dumbbells or kettlebells may be used.
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Workout of the Day
6 Rounds for time:
9 Deadlifts (225#/155#)
100m Double-arm Farmers Carry
Athlete chooses the load on the farmers carry. Either dumbbells or kettlebells may be used.
Previous Post:
Next Post: