WOD – 11.28.22Posted on November 27, 2022 by Amie Francaviglia Workout of the Day With a running clock set for 15 minutes: 1-2-3-4-5-6-7-8-9-10 reps for time: Thrusters (95#/65#) Burpees Over Bar With the time remaining, establish a 1 Rep Max Squat Clean.