WOD – 11.27.22Posted on November 26, 2022 by Amie Francaviglia Workout of the Day Work up to a heavy Turkish Get-up on both sides. then Complete as many rounds as possible in 10 minutes of: 2 Shuttle Sprints (50-ft) 10 Alternating Dumbbell Snatches (50#/35#) 1 Shuttle Sprint = Down (25-ft) & Back (25-ft).