WOD – 11.23.22

Posted on by Amie Francaviglia

Workout of the Day
Complete as many rounds as possible in 12 minutes of:
12 Kettlebell Swings (53#/35#)
12 Kettlebell Squats (53#/35#)
12 Single-arm Kettlebell Push Presses (53#/35#)

 

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