Workout of the Day
Complete as many reps as possible in 7 minutes of:
7 Burpee Box Jump Overs (24”/20”)
7 Toes-to-bar
Rest 2 minutes
Complete as many reps as possible in 7 minutes of:
8 Burpee Box Jumps (24”/20”)
8 Toes-to-bar
Rest 2 minutes
Complete as many reps as possible in 7 minutes of:
9 Burpees
9 Toes-to-bar