WOD – 10.2.13

Bobby-V hitting a little "Chest & Tris" during Open Gym!
Bobby-V hitting a little “Chest & Tris” during Open Gym!

Big or small our goal is to save em ALL! Details for our annual Barbells For Boobs Fundraiser have been posted on our EVENTS page. Register now, spread the word and help save a pair!

Workout of the Day
For time:
Run 1000m
100 Squats
Run 800m
100 Sit-ups
Run 600m
100 Double-unders

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