WOD – 1.9.22

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Workout of the Day
Complete as many reps as possible in 15 minutes of:
1 Wall Walk
5 Calorie Row
3 Wall Walks
10 Calorie Row
6 Wall Walks
20 Calorie Row
9 Wall Walks
30 Calorie Row
15 Wall Walks
40 Calorie Row
21 Wall Walks
50 Calorie Row

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