Workout of the Day
Complete as many reps as possible in 4 minutes of:
35/28 Calorie Row
Max Push Jerks (135#/95#)
Rest 4:00
Complete as many reps as possible in 4 minutes of:
35/28 Calorie Row
Max Push Jerks (155#/105#)
Rest 4:00
Complete as many reps as possible in 4 minutes of:
35/28 Calorie Row
Max Push Jerks (185#/125#)