Workout of the Day
Complete as many reps as possible in 12 minutes of:
50 Thrusters (95#/65#)
50 Toes-to-bar
50 Box Jumps (24”/20”)
50 Ring Dips
Previous Post:
Next Post:
Workout of the Day
Complete as many reps as possible in 12 minutes of:
50 Thrusters (95#/65#)
50 Toes-to-bar
50 Box Jumps (24”/20”)
50 Ring Dips
Previous Post:
Next Post: