WOD – 1.19.23

Workout of the Day 
Complete as many reps as possible in 15 minutes of:
35 Toes-to-bar
30 Overhead Squats (45#/35#)
25 Toes-to-bar
30 Overhead Squats (95#/65#)
15 Toes-to-bar
30 Overhead Squats (135#/95#)
5 Toes-to-bar
Max Overhead Squats (185#/135#)

Previous Post:

«

Next Post:

»