Aaaaand they’re off to the races!!
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The end is almost here!!! You have finally made it to Week 4 of the Whole30 Challenge (went by faster than you thought it would, didn’t it?) and we have a little GOOD news!! After some discussion we have decided to share the love and split the challenge into both Men’s AND Women’s categories!! Voting will determine both the top 3 for Men & the top 3 for Women! This means that we will be doubling the prizes…..sure it also means the Cash Pool will be split evenly between the two top prizes, but trust us, there is more than enough cash to go around! It also means more FREE Month Memberships and other prizes for the winners!!!
Here is what you’ll still need to do:
- Participate in the “post” benchmark WOD Friday (6/29)
- Have “post-photos” taken at the box Monday (7/2) or Tuesday (7/3)
- “Post” weigh-in at the box Monday (7/2) or Tuesday (7/3)
* Remember…only the photos are required for prize eligibility.
Voting will occur during the following week from 7/9-7/13, followed by a Paleo Party where we will announce the winners and award the prizes!!!!
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WOD – 6/25/12
Resting 60 seconds between sets:
Squat Snatch 2-2-2-2-2-2-2-2-2-2
Post weight(s) used to comments.