Who said you need to be a “Power Lifter” OR an “Olympic Lifter”? That’s just potty talk!!!
WOD – 10/20/10
Box Squat
3-3-3-3-3
Split Jerk
1-1-1-1-1
Post weights for each attempt to comments.
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Who said you need to be a “Power Lifter” OR an “Olympic Lifter”? That’s just potty talk!!!
WOD – 10/20/10
Box Squat
3-3-3-3-3
Split Jerk
1-1-1-1-1
Post weights for each attempt to comments.
Previous Post:
Next Post: