Ray & Drew showing off their Muscle-ups!
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WOD – 3/5/11
21-18-15-12-9-6-3 reps for time of:
Wallball shots (20#/14#)
AbMat sit-ups (unanchored)
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3 Replies to “We LOVE Saturday!!”
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7:15 Rx
Well done Steve! Sorry you missed my class – it was a great group this morning!
🙁