We LOVE AMRAPs

Paul after “Helton”

Your mid WOD and all you can think about is just getting this sucker done. You keep trucking along, because that’s what we do, then you realize…it’s the last round!!! Only 5 more, 4, 3, 2, 1…..DONE!! What happens then? Everyone has their own post WOD moment…what’s yours? 

WOD – 9/14/10

Complete as many rounds as possible in 20 min of:
5 Handstand Push-ups
10 Pull-ups
15 Double-unders

Post rounds completed to comments.