U.S. Army Sergeant First Class Severin W. Summers III, 43, of Bentonia, Mississippi, assigned to the 2nd Battalion, 20th Special Forces Group (Airborne), headquartered at Jackson, Mississippi, died August 2, 2009 in Qole Gerdsar, Afghanistan, after his vehicle was struck by a command wire improvised explosive device. Summers is survived by his wife Tammy Fraser and his daughters Jessica, Shelby & Sarah.
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WOD – 5/5/11
“Severin”
For time:
50 Strict Pull-ups
100 Push-ups, release hands from floor at the bottom
Run 5K
If you’ve got a twenty pound vest or body armor, wear it.
Post time to comments.
And I honestly contemplated coming in tomorrow morning…til I saw this!
Im coming in! i might die, but i will be there
Im soo happy that my I took off yesterday than today.. NOT.. Cant wait though!
That's the spirit Matt Squared (C & S)!!!! We did this one at 6am and it was….ummm…..FUN TIMES!
It's the SECOND Cedar, THE SECOND CEDAR!
This was, um, interesting.
yea so, the three miles…. wow
3.1 mil actually. Just to keep it correct Matt C
What a great day! You all did awesome! The SECOND CEDAR Johnny!! Hahahaha