To My Bride To Be…….
When I wanted to be tough,
You taught me compassion,
When I’ve struggled to hold on,
You’ve helped me to be humble,
When time was running out,
You made time stand still,
When I’ve thought I had enough,
You’ve pushed me to continue.
Thank you for being MY coach for the past five years and for always believing in me……
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Schedule Change:
Reminder……There will be no 4:30PM, 5:30PM, & 6:30PM classes TODAY.
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WOD – 7/15/11
Five rounds for time of:
20 Pull-ups
40 Push-ups
60 Squats
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