One of these things is not like the other…..VIVA LA INOV!!!!
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WOD – 3/10/11
Complete 2 Back Squats on the minute for 12 minutes.
Use 80% of 1 RM Back Squat.
then…
10-9-8-7-6-5-4-3-2-1 reps for time of:
Pull-ups
Push-ups
Post weight used for the Back Squats and time to comments.