From the Vault:
The legendary KStar goes after some Sotts Press after an intro from Coach B.
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Holiday Hours:
12/31 – 9AM & 10AM
1/1 – CLOSED
1/2 – NO 6AM CLASS
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WOD – 12/28/11
Take 15 minutes and find your 1RM Sotts Press.
then,
Complete as many rounds as possible in 12 minutes of:
3 Power cleans (135#/95#)
6 Burpees
9 Toes-to-bar
Post rounds completed to comments.