Look who was chillin with Greg Amundson this past weekend!
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Those not familiar with this CrossFit legend should checkout this clip of Greg doing “GI Jane” waaaaaaay back in the day at the ORIGINAL CrossFit HQ in Santa Cruz, CA.
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WOD – 9/18/12
Four rounds for time of:
3 Rope climbs
30 Push-ups
30 Sit-ups
Post time to comments.
Looking hot partner! xo
Thanks Mari!! The Goal Setting seminar was EPIC!! Greg is such a motivating speaker. We want him at CFR!!!!!!!!!!
Hahaha!!! I got you saying "epic"!
LOL. I thought it was an appropriate word for Greg!