The April 2011 On-Ramp Class (from left to right): Billy, Rob, Russ, Rick, Joe, Deena, and Erik (not shown).
Come meet them at Happy Hour tonight 7:30pm! We will also be going over the details of the Whole30 Challenge 2011…see you then!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WOD – 4/29/11
Three rounds for time of:
Run 800m
30 Burpee box jumps (24”/20”)
20 Kettlebell swings (53#/35#)
Post time to comments.