The CrossFit Rockland Crew at the 2013 CrossFit Northeast Regionals.
The 2013 CrossFit Northeast Regionals this past weekend was nothing short of AMAZING! Reebok hosted an epic event with top notch paleo food options, CrossFit vendor galore, fun activities, and more…even Angry Orchard was in the house!!
We got to watch top notch performances from some of the best our sport has to offer and for some of you this was your first experience seeing the CrossFit Community as a whole. From new friends to old ones, what made this event so amazing was the all of YOU and reaffirmed once again why it is we love this thing we call…..CrossFit!!
CrossFit Rockland will be CLOSED on Monday, May 27th for Memorial Day.
WOD – 5/20/13
25 Overhead squats (125#/85#)
25 Front squats (125#/85#)
25 Back squats (125#/85#)
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