One of these things is not like the other…..PHIL!


WOD – 4/26/13

Use 20 minutes to find your 3RM weighted pull-up.


Complete as many rounds as possible in 8 minutes of:
3 Squat clean thrusters (135#/95#)
15 Double-unders

Post rounds completed to comments.

One Reply to “TGIF!!!”

Comments are closed.

Previous Post: