Coach Pete with Josh Everett during his CrossFit Olympic Lifting Certification this past weekend.
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“Suck Less Clinic” – Snatch
When: May 5th
Time: 12-4PM
Cost: $30
Who said “snatch”…..WE DID!!! The CFR “Suck Less Clinic” is back with a second installment of what else but……THE SNATCH!
This will be a 4 hour session dedicated entirely to the Snatch with a WOD at the end of the day.
Space is limited so please sign up in MBO to reserve your spot!
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WOD – 4/17/12
Split Jerk
1-1-1-1-1-1-1
Post weight(s) used to comments.