Running Today……Rain Or Shine

Squats & Sit-ups!


WOD – 8/15/12

Complete as many rounds as possible in 20 minutes of:
Run 200m
50 Squats
Run 200m
40 Double-unders
Run 200m
30 Sit-ups
Run 200m
20 Pull-ups

Post rounds and reps completed to comments.

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