Row, Rest, Row….

The 5:00PM Monday class!


WOD – 3/23/11

Four rounds for time of:
Row 500m

Rest 3min

Post results to comments.

Compare to 1/17/11.

3 Replies to “Row, Rest, Row….”

  1. Ouch!!!.
    4 rounds…and I'm not walking right today. I think my best was 2:07. I was too beat up to write my other times down.

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