The 5:00PM Monday class!
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WOD – 3/23/11
Four rounds for time of:
Row 500m
Rest 3min
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Compare to 1/17/11.
3 Replies to “Row, Rest, Row….”
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Ouch!!!.
4 rounds…and I'm not walking right today. I think my best was 2:07. I was too beat up to write my other times down.
Hahaha…yup that sounds about right 🙂
hey peeps….
1:36 1:38 1:41 1:40