“Diane” ain’t got nothin on them!!! Even though from the looks of it, PT is praying for it to be over…haha!!
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The CFR “Sweaty Sweetheart” week continues with our third “girl” of the week….”Nancy”!!
She is gonna make you RUN, so dress appropriately 🙂
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WOD – 2/16/11
“Nancy”
Five rounds for time of:
400m run
15 Overhead squats (95#/65#)
Post time to comments.
Compare to 11/12/10.
Scaled to 65# and 3 rounds due to lack of guts. 9:51
cashed out with 50 pullups, 30 sit ups and 50 squats to punish myself!