I guess when you think about it….ALL zombies are paleo. I mean, human IS a meat…LOL! However, our Whole30 Challenge v2.0 WINNERS won fair and square BEFORE they were zombies!!!
CONGRATULATIONS to Russ (3rd), Mando (2nd), & Julie (1st)!!!!
CFR Ladies Night…..THIS Friday, 7pm at La Casa de Deb.
Contact her at email@example.com for further details.
WOD – 11/10/11
15-12-9-6-3 reps for time of:
Front squat (135#/95#)
Toes to bar
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