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WOD – 1/16/12
Five rounds for time of:
5 Power cleans
12 Hand-release push-ups
15 Wallballs (20#/14#)
Post time and weight used for the power cleans to comments.
4 Replies to “Our Sport Has Arrived!!!”
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11:15 @ 115# PC and 20# WB
Yeah Luis!!!!!
Nice Luis!
9:57@75# PC and 14# WB