Nothing like some MORE squatsPosted on October 8, 2010 by affiliate WOD – 10/8/10 Front Squat 1-1-1-1-1-1-1 Post weights for each of the 7 attempts to comments.
SO when can I look like that chick?! GGRRR!!!
front squat
1-1-1-1-1-1-1
95-115-135-145-155-155-160
Big front squat JD!
Hells yeah it is!!!! AWESOME work today jD!
thanks guys! 100% paleo starting monday… who's with me?!
Nice Squat kidd!!! (JD) lol
Why Monday??? No time like now to start!!
Bob here: 165-175-185-195-205-225-235