WOD – 9/27/10
Ten rounds for time of:
135 pound Deadlift, 15 reps
15 push-ups
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7 Replies to “Nothin’ like a few deadlifts…..”
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WOD – 9/27/10
Ten rounds for time of:
135 pound Deadlift, 15 reps
15 push-ups
Post time to comments.
Comments are closed.
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10 rounds, 11 ropunds… it's all the same.
16:34 (11 rounds, 75#)
Today I joined the pack! 10 rounds – 10 deadlifts 65# and 10 push-ups Time 10:33
chest to floors just totally killed me…only first two sets unbroken. all DL's unbroken
10 rounds 15 reps or 135 DL and pushups
21:33 not too freakin happy
10 rounds, 15 reps 135lb DL and 15 rep push ups: 15:40
nice time Bob…crushed me! oh yeah, Suzanne crushed me too with 135 not to mention Pete doing it in 9 something!!
Hey Guys,
All I can say is Scotland is MAD COLD!!!! Good thing I have this bottle of PALEO SCOTCH to keep me warm…just kidding!!
So it looks like jD has been infected with Deb's counting disorder! LOL…I guess we are gonna have to get a large abacus for you two!!! LOL!!! And Steve-O…don't worry so much about who is crushing what! When most are doing bicep curls in the mirror…you choose this route and that says more about you than most could ever realize! The important thing is that you are here..hitting the WODs and getting sh*t done!
Rant Over…now time for some bicep curls….
Um, yeah, nothing like a stack of 10 plates to count the rounds… 😀
Well done Mama D!!!!!!!!!!!