NO 6AM CLASS TODAY

Sometimes all it takes is a kettlebell.

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Holiday Hours:

12/31 – 9AM & 10AM
1/1 – CLOSED
1/2 – NO 6AM CLASS

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WOD – 12/26/11

“7eleven”

Five rounds for time of:
7 Front squats (155#/105#)
11 Burpee pull-ups

Post time to comments.

2 Replies to “NO 6AM CLASS TODAY”

  1. @ Luis…..

    DUDE…..remove "Not", "Didn't", "Couldn't", etc. from your vocab brother!

    Remember, it is about what you DID do!!

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