Chief Petty Officer Nate Hardy was killed February 4th, 2008, during combat operations in Iraq. Nate is survived by his wife, Mindi, and his son Parker. 


WOD – 1/19/12


Complete as many rounds as possible in 20 minutes of:
2 Muscle-ups
4 Handstand push-ups
8 Kettlebell swings (70#/53#)

Post rounds completed to comments.

Compare to 6/27/11.

One Reply to ““Nate””

  1. Thanks to all you great coaches Drew, Debbie and Pete who have been a great inspiration to me with words like, "Get your ass out, Get your back straight and keep those arms straight!"

    My favorite one is, " Bob the Erg" All kidding aside thank you all for your support in this. I love it. Bob Russo

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