“Nate”

Chief Petty Officer Nate Hardy was killed February 4th, 2008, during combat operations in Iraq. Nate is survived by his wife, Mindi, and his son Parker. 

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WOD – 1/19/12

“Nate”

Complete as many rounds as possible in 20 minutes of:
2 Muscle-ups
4 Handstand push-ups
8 Kettlebell swings (70#/53#)

Post rounds completed to comments.

Compare to 6/27/11.

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