John G. sleighing the row dragon!
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I just love hearing more good news regarding the Paleo diet! Turns out the hunter gatherer lifestyle lowers cholesterol, who knew……WE DID!!!! I must say, I am very happy to see more doctors get on board…..
Doctor Says “Caveman Diet” Sent Cholesterol “Plummeting”
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WOD – 4/21/11
Deadlift
3-3-3-3-3
Post weight(s) used for each of the 5 attempts to comments.