CONGRATULATIONS to Mr. Pink (Tim) and his wife Melissa as they welcomed Kristian Timothy Waples into the world this past weekend!! We wish you guys a lifetime of health and happiness! Hopefully we will see the Waples Family SOON!!!!!
I must say, you guys make some good looking kids…..he is PERFECT!!!!!
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WOD – 1/10/12
Shoulder Press
1-1-1
Push Press
3-3-3
Push Jerk
5-5-5
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