Matt wants to know……Do you have your tickets to the GUN SHOW?!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I have to give a huge shout out to CrossFit Milpitas for this find. Pardon my French, but this video has some of the sickest sh*t I have ever seen in my life! It is truly incredible what we are able to do!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WOD – 4/20/11
“Annie”
50-40-30-20-10
Double-unders
Sit-ups
Post time to comments.
Compare to 1/21/11.