A little male bonding.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WOD – 10/6/12
For time:
Row 750m
200m Kettlebell farmers carry (53#/35#)
100m Walking lunges
200m Sprint
150 Double-unders
Post time to comments.
A little male bonding.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WOD – 10/6/12
For time:
Row 750m
200m Kettlebell farmers carry (53#/35#)
100m Walking lunges
200m Sprint
150 Double-unders
Post time to comments.
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