Holiday Weekends ROCK!

Have a nice day!!!

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Reminder…..Memorial Day Class Schedule:

We will have the 9:30am, 10:30am and will even have an 11:30am class (one day only), after that you will only find us by the BBQ!

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WOD – 5/28/11

Ten rounds for time of:
10 Deadlifts (155#/105#)
10 Wallballs (20#/14#)

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One Reply to “Holiday Weekends ROCK!”

  1. This looks like a fun one to do, but I think I'd rather do Cindy on Sunday… I gotta see if there's a difference!

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