Thanksgiving Holiday Schedule Reminder:
CFR will only be hosting the 9:30am & 10:30am classes today.
WOD – 11/22/12
“Save Room For Desert”
With a partner, complete as many rounds as possible in 22 minutes of:
11 Clean & Jerks (135#/95#)
This is a partner workout in which only one athlete in the team can be working at a time. Rep scheme can be however team decides, as long as the 11, 22 & 12 reps are completed by each partner. Each partner must complete movement before team can move on to the next.
Post number of rounds and reps completed by the team to comments.