Courtesy of a man we all know and respect….Coach RIP!
WOD – 10/6/10
Three rounds for time of:
21 Pull-ups
12 Ring-Dips
250m Row
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Courtesy of a man we all know and respect….Coach RIP!
WOD – 10/6/10
Three rounds for time of:
21 Pull-ups
12 Ring-Dips
250m Row
Post time to comments.
Previous Post:
Next Post: