Good Eats, Good Times!!!

Paleo Cooking with Mara was AWESOME!!

Not only did we all learn something, but we ate some excellent food and had an all around GREAT time! We can’t thank Mara (and everyone else who helped her) enough for taking the time to put this together for us and Kris & Paul for opening up there home to us crazy folks!

I see a new cook on the Food Network…..”Breakdancing Paleo Eats” with Mara 🙂   

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JOIN US TONIGHT 2/3 FOR HAPPY HOUR AT THE BOX A.K.A. THE GYM!!

TIME: 7:30-9:00

FUN AND FREE BEER! BRING SOMETHING IF YOU WANT TO!!

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WOD – 2/3/12

For time:
25 Squats
4 Muscle-ups
50 Squats
8 Muscle-ups
100 Squats
10 Muscle-ups
50 Squats
4 Muscle-ups
25 Squats

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