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CrossFit Rockland has a new joint to max and relax!! The GRAND OPENING of Monique’s new restaurant MOJO is tomorrow night! So come on down and show Moni some love! Five burpees at the door gets you….well nothing, but it would be funny!
See you there!
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WOD – 9/13/12
Three rounds for time of:
7 Push jerks (185#/125#)
14 Wallballs (20#/14#)
24 Double-unders
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