For Amanda…

On April 23, 2010, CrossFitter and Games athlete Amanda Miller passed away after her battle with melanoma. In memory of her life and friendship, Dave Lipson wished to give back.

365 Days of Squatting

Dave’s tribute to Amanda is simple: He’s backsquatting at least 450 pounds, every day for a year…yes…all 365 days!!!  Dave is seeking to raise awareness of skin cancer and it’s dangers and AgainFaster has found a way to help Dave in his efforts…

By purchasing a shirt, you’re supporting Dave, Amanda, and skin cancer research. 100% of the profits from the sale of the Amanda Miller/365 Days of Squatting T-Shirts will go to the Melanoma Research Foundation, an organization dedicated to finding a cure for melanoma.

Please visit 365 Days of Squatting for more information.

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WOD – 11/11/10

Amanda

9, 7 and 5 reps for time of:
Muscle-up
135/95 pound Snatch

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