On April 23, 2010, CrossFitter and Games athlete Amanda Miller passed away after her battle with melanoma. In memory of her life and friendship, Dave Lipson wished to give back.
365 Days of Squatting
Dave’s tribute to Amanda is simple: He’s backsquatting at least 450 pounds, every day for a year…yes…all 365 days!!! Dave is seeking to raise awareness of skin cancer and it’s dangers and AgainFaster has found a way to help Dave in his efforts…
By purchasing a shirt, you’re supporting Dave, Amanda, and skin cancer research. 100% of the profits from the sale of the Amanda Miller/365 Days of Squatting T-Shirts will go to the Melanoma Research Foundation, an organization dedicated to finding a cure for melanoma.
Please visit 365 Days of Squatting for more information.
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WOD – 11/11/10
“Amanda“
9, 7 and 5 reps for time of:
Muscle-up
135/95 pound Snatch
Post time to comments.
i have an idea for the box
instead of putting a line for wall balls, i think it be kind of cool if you got a sweet ass quote to put as the "line". be kind of unique. also be a bit of motivation while doing wods especially during wall balls
just some food for thought
like "quitters never win and winners never quit"