For a brother in blue…

Field Training Officer Timothy Quinn Brenton, 39, of the Seattle Police Department, was shot and killed in a drive-by shooting while on duty on October 31, 2009. He is survived by his wife Lisa, his son Quinn, and daughter Kayliegh.


Holiday Hours

New Years Eve – Morning Sessions ONLY (6am, 7am, 8am, 9am, 10 am)
New Years Day – CLOSED


WOD – 12/31/10


Five rounds for time of:
Bear crawl 100 feet
Standing broad-jump, 100 feet

Do three Burpees after every five broad-jumps. If you’ve got a twenty pound vest or body armor, wear it.

Post time to comments.

Compare to 10/21/10.

4 Replies to “For a brother in blue…”

  1. That was awesome…great morning at the box. All the coaches/owners were there. So much positive energy and support. Nice job Kevin and Pat!


  2. It truly was a great day and an amazing job done by ALL!!! What a way to end 2010!!

    HAPPY NEW YEARS EVERYONE…..2011 here we come!!!

  3. Tough day at the "office" for me today and the all the support was appreciated !!
    Happy New Year to all.


Comments are closed.

Next Post: