Don’t Be Shy!

Hey Oliver…If your gonna deadlift 475# you should probably face the camera!


WOD – 5/2/13

Complete as many rounds as possible in 8 minutes of:
10 Deadlifts (250#/175#)
Max rep ring dips

*Note the number of ring dips completed for each round.

Post rounds completed to comments.

3 Replies to “Don’t Be Shy!”

  1. Too bad that deadlift was really 485# !!!!!!! Nice Job Oliver. 500# THIS summer!!

  2. The camera should have moved in front of him. Just sayin. The kid was lifting heavy shit!

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