Hey Oliver…If your gonna deadlift 475# you should probably face the camera!
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WOD – 5/2/13
Complete as many rounds as possible in 8 minutes of:
10 Deadlifts (250#/175#)
Max rep ring dips
*Note the number of ring dips completed for each round.
Post rounds completed to comments.
Too bad that deadlift was really 485# !!!!!!! Nice Job Oliver. 500# THIS summer!!
No fair….I couldn't see the 5#ers on each side!!! LOL!!!
The camera should have moved in front of him. Just sayin. The kid was lifting heavy shit!