Sean uses the “double over” grip for his deadlifts. Which grip do you use?
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WOD – 1/3/12
“Diane”
21-15-9 reps for time of:
Deadlift (225#/155#)
Handstand push-ups
Post time to comments.
Compare to 11/2/11.
With my small physique, I'm not even sure if I can lift this thing.
P.S the last time we did Diane was Nov. 2nd
You are correct Sir Drew. I didn't scroll all the way down through my "Search"….my bad!
Its all good. Just wanted to give people a heads up that's all.