Here's what's happening in our community!

Row…Row…Row your boat…..

September 18, 2010

Ok it’s confirmed…..”Fran” is definitely on steriods!!!

September 17, 2010

It’s ladies night at CFR!!!

September 15, 2010

To the Front…Front…to the Back…Back!!!

September 13, 2010

A Day Of Remembrance For Our Nation

September 11, 2010

Now you too will have a “Fran” time, go tell your friends!!!

September 9, 2010

Introducing the….”X Factor”

September 8, 2010

Schedule Your
No-Sweat Intro!

Talk with a coach about your goals, get the plan to achieve them.

Rob Young
Owner/Coach

TAKE THE FIRST STEP TOWARD A LEANER AND HEALTHIER YOU

Complete the form below to get started.

Or call us at (845) 680-6688
or email us at info@crossfitrockland.com

TAKE THE FIRST STEP TOWARD GETTING THE RESULTS YOU WANT

Complete the form below to get started.

Or call us at (845) 680-6688
or email us at info@crossfitrockland.com

TAKE THE FIRST STEP TOWARD GETTING THE RESULTS YOU WANT

Complete the form below to get started.

Or call us at (845) 680-6688
or email us at info@crossfitrockland.com

Fill out the form below to get started!

Take the first step towards getting the results you want!

Have a burning question about our gym or program? Want to know if CrossFit Rockland is right for you? Send us an email at info@crossfitrockland.com or give us a call at (845) 680-6688.