Here's what's happening in our community!

Ok it’s confirmed…..”Fran” is definitely on steriods!!!

September 17, 2010

It’s ladies night at CFR!!!

September 15, 2010

To the Front…Front…to the Back…Back!!!

September 13, 2010

A Day Of Remembrance For Our Nation

September 11, 2010

Now you too will have a “Fran” time, go tell your friends!!!

September 9, 2010

Introducing the….”X Factor”

September 8, 2010

Schedule Your
No-Sweat Intro!

Talk with a coach about your goals, get the plan to achieve them.

Rob Young
Owner/Coach

TAKE THE FIRST STEP TOWARD GETTING THE RESULTS YOU WANT

Complete the form below to get started.

Or call us at (845) 680-6688
or email us at info@crossfitrockland.com

TAKE THE FIRST STEP TOWARD GETTING THE RESULTS YOU WANT

Complete the form below to get started.

Or call us at (845) 680-6688
or email us at info@crossfitrockland.com

Fill out the form below to get started!

Take the first step towards getting the results you want!

Have a burning question about our gym or program? Want to know if CrossFit Rockland is right for you? Send us an email at info@crossfitrockland.com or give us a call at (845) 680-6688.